Alzheimer’s Family Support Center
Author: Michelle Mathot, Rocky's Agency on Aging
Alzheimer’s Family Support Center
Michelle Mathot
Rocky's Agency on Aging
MINDFULNESS TRAINING & PRACTICE ON ZOOM
FRIDAY, MAY 3, 2 - 3 PM
Dear Friends and Colleagues,
Please join the Alzheimer’s Family Support Center and Calmer Choice instructors for a monthly Zoom session of mindfulness practice. Bringing awareness to what we do helps us be in the moment and enjoy the things we love even more. This program offers an hour of experiential mindfulness practices and discussion about how to bring more awareness to your daily life.
The program is for people with cognitive loss and caregivers. Programs are free, open to the community, and accessible via ZOOM. If you need help getting on track with ZOOM, please let us know and we will get someone to help you!
To register, please use this link to send your name, the names of those who will be joining you, a phone number, and physical address from which you will be joining, with the phrase "Mindfulness Zoom" in the subject line:
EMAIL: info@capecodalz.org
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PhotoCredit: RMDC
Image 1 Caption: Alzheimer’s Family Support Center
